Welcome to Avon CBT & Psychotherapy. A counselling practice offering individuals, couples and organisations professionally trained and registered:

Cognitive Behavioural Therapy (CBT)

Couples Counselling (Relationship Counselling)

ADHD Therapy (Support & Management - Certified ADHD Clinical Services Provider)

Outdoors ‘Walk and Talk’ Counselling

Delivered Online and Face-to-Face, indoors or outdoors.

My counselling practice is guided by over 20 years of helping people in difficult and often stressful situations. I have worked operationally in the Armed Forces as a Commissioned Military Chaplain; NHS Emergency Departments and Critical Care Wards as a Registered Nurse; the Police; the Royal National Lifeboat Institution (RNLI); as well as teaching in schools and a university.

I understand how daunting it can feel when seeking counselling support, and the importance of knowing that you have found the right therapist to work with. I founded Avon CBT & Psychotherapy on the values of integrity and compassion and my priority is to provide a safe, warm and non-judgemental space to calmly work through the difficulties affecting your life or relationships.

I provide individual and couples therapy to people around the world, and can accommodate the needs of family life, business travel, work shift patterns and armed forces deployments.

For an informal conversation to see if I can help you, please book a free 15 minute consultation or view my availability.