Calm and compassionate counselling in times of challenge, change or crisis.

Blog

Welcome to the Avon CBT blog. ‘The Emotionary’ posts are written by guest writer Ali English. ‘The Emotionary’ is a compilation of short pieces of creative writing relating to our different emotions. Further back, you’ll find articles and resources on topics such as ADHD, anxiety, trauma, and relationships. New posts are added regularly. Contact me if there’s a topic that you’d like to see covered.