Calm and compassionate counselling in times of challenge, change or crisis.
Blog
Welcome to the Avon CBT blog. Here you’ll find short articles and resources on topics such as ADHD, anxiety, trauma, and relationships. New posts are added regularly. Contact me if there’s a topic that you’d like to see covered.
ADHD : Living with and Managing ADHD
Managing the impact of ADHD symptoms on individuals, couples, work and relationships.